Bhuwan KC, the evergreen hero,  does not want to take tension.
He thinks tension makes one ailing and old. He says, I do not want to take tension and make the beautiful world an ugly place. Life itself is a colorful gift for him and one should learn to utilize it. He has a distinct style to keep fit and has no belief in saying that one can be healthy or evergreen only by being selective in food items or doing physical exercise. He affirms, get rid of tension, you can be fit yourself.
Now, who does not want to be healthy? Bhuwan also has the same wish. Although he drinks occasionally, he has a smoking habit. It is bad for health. He, however, feels proud of his ability to curb negative aspect of drinking. 

“The reason for my health despite lack of selection of food on my part is my theory of No Tension.” However, he did not defend his habit of drinking and smoking as good habits. He says, fear is dangerous than reality, Ban ko bagh le vanda Man ko Bagh le khanchha. 
He did not wish to look handsome through physical exercise nor did he think to keep fit through dieting. Listening to music is also a way to keep fit for him. “I maintain my philosophy of No Tension by listening to music as per my mod.” He says the secret of his present healthy state lies with his perception of ups and down of life as normal and natural. Interestingly, he has been dominating the Nepali cinema for the last three decades.

When asked about his age, Bhuwan first says, a person’s age is not related with years and months since the birth. If you do want to write, mention that I was born on 17 September. 
Age of course has gone up, but then, he still dances with teenage actresses hugging and uplifting them. He still plays the role of a young, strong, brave and handsome male character despite the fact that he has been in the film acting career for more than three decades. In course of his career in the big screen, he has played the role of a hero in more than a hundred films. Many heroes and heroines appeared in this period, still Bhuwan continued with his job establishing himself an evergreen hero.

He is aware of health. I want to be tension free, simply to be healthy, says Bhuwan. In these long years, he does not have to go to a hospital following any serious health complications. Occasional cold and cough is normal. Coincidentally, he was suffering from cold and cough during the interview. He believes satisfaction has saved him from any serious illness. “I do not feel depressed in time of hardships and boastful in time of achievement. There is no point in taking tension about things that are true and normal.”

Sex for Bhuwan is a gift, it is normal, a unique gift of nature. Suggesting not to make it an issue for unnecessary discussion and concern, he states, if sex is normal, there is no need to make it an issue. Bhuwan, the evergreen Nepali cinema hero, does not like unnecessary concern over sex. When asked for his opinion in the saying that sexual satisfaction also makes one healthy, he replied, You should not take tension for it, take it easily.

Bhuwan, who is at present working to start production of a new film in May, urges all to be tension free for keeping healthy. Saying that tension never benefits anyone, he suggests taking all the events of life normally and moving forward with high confidence. People have different tension, leaders have tension of losing the privileged chair, some have tension regarding business loss, but I have No Tension. He affirms, No Tension, No Disease!